Cortex Alpha FID Bench
FID-11 Adjustable Exercise Bench – Flat, Incline & Decline Strength Training at Its Best
Unlock your full workout potential with the FID-11 Adjustable Exercise Bench, built for athletes and serious home gym users who demand performance and durability. With 8 backrest levels and 3 seat adjustments, this bench easily transitions between flat, incline, and decline positions, giving you maximum versatility for strength, hypertrophy, and core training.
Constructed with 12-gauge commercial-grade steel, the FID-11 supports up to 400kg total weight capacity. Its high-density padding ensures comfort, while the wide rubber footing base enhances stability during intense workouts. Integrated transportation wheels make it easy to move, reposition, and store.
💪 Key Features:
✅ Multi-Position Backrest – Fully adjustable with 8 backrest angles and 3 seat levels
✅ Ultra-Durable Frame – Made from 12-gauge (2.5mm thick) commercial-grade steel
✅ High-Density Padding – Comfortable, firm support for safer and more effective workouts
✅ Stability Focused Design – Wide rubber footing base plate minimizes movement and maximizes confidence
✅ Portable & Practical – Built-in transport wheels allow for easy repositioning
✅ Ideal for Full-Body Training – Perfect for presses, flys, core work, and more
📏 Specifications:
Weight Capacity: 400kg total load
Dimensions: 126 cm (L) x 74 cm (W) x 45.5 – 117.2 cm (H)
Frame: 12-gauge, 2.5mm Commercial Steel
Backrest Positions: 8 adjustable levels
Seat Adjustments: 3 levels
🔥 Engineered for performance. Built to last. The FID-11 is your ultimate strength training foundation.
🚚 Free Shipping Australia-wide
💳 Afterpay Available – Shop now, pay later
FID-11 Adjustable Exercise Bench – Flat, Incline & Decline Strength Training at Its Best
Unlock your full workout potential with the FID-11 Adjustable Exercise Bench, built for athletes and serious home gym users who demand performance and durability. With 8 backrest levels and 3 seat adjustments, this bench easily transitions between flat, incline, and decline positions, giving you maximum versatility for strength, hypertrophy, and core training.
Constructed with 12-gauge commercial-grade steel, the FID-11 supports up to 400kg total weight capacity. Its high-density padding ensures comfort, while the wide rubber footing base enhances stability during intense workouts. Integrated transportation wheels make it easy to move, reposition, and store.
💪 Key Features:
✅ Multi-Position Backrest – Fully adjustable with 8 backrest angles and 3 seat levels
✅ Ultra-Durable Frame – Made from 12-gauge (2.5mm thick) commercial-grade steel
✅ High-Density Padding – Comfortable, firm support for safer and more effective workouts
✅ Stability Focused Design – Wide rubber footing base plate minimizes movement and maximizes confidence
✅ Portable & Practical – Built-in transport wheels allow for easy repositioning
✅ Ideal for Full-Body Training – Perfect for presses, flys, core work, and more
📏 Specifications:
Weight Capacity: 400kg total load
Dimensions: 126 cm (L) x 74 cm (W) x 45.5 – 117.2 cm (H)
Frame: 12-gauge, 2.5mm Commercial Steel
Backrest Positions: 8 adjustable levels
Seat Adjustments: 3 levels
🔥 Engineered for performance. Built to last. The FID-11 is your ultimate strength training foundation.
🚚 Free Shipping Australia-wide
💳 Afterpay Available – Shop now, pay later
FID-11 Adjustable Exercise Bench – Flat, Incline & Decline Strength Training at Its Best
Unlock your full workout potential with the FID-11 Adjustable Exercise Bench, built for athletes and serious home gym users who demand performance and durability. With 8 backrest levels and 3 seat adjustments, this bench easily transitions between flat, incline, and decline positions, giving you maximum versatility for strength, hypertrophy, and core training.
Constructed with 12-gauge commercial-grade steel, the FID-11 supports up to 400kg total weight capacity. Its high-density padding ensures comfort, while the wide rubber footing base enhances stability during intense workouts. Integrated transportation wheels make it easy to move, reposition, and store.
💪 Key Features:
✅ Multi-Position Backrest – Fully adjustable with 8 backrest angles and 3 seat levels
✅ Ultra-Durable Frame – Made from 12-gauge (2.5mm thick) commercial-grade steel
✅ High-Density Padding – Comfortable, firm support for safer and more effective workouts
✅ Stability Focused Design – Wide rubber footing base plate minimizes movement and maximizes confidence
✅ Portable & Practical – Built-in transport wheels allow for easy repositioning
✅ Ideal for Full-Body Training – Perfect for presses, flys, core work, and more
📏 Specifications:
Weight Capacity: 400kg total load
Dimensions: 126 cm (L) x 74 cm (W) x 45.5 – 117.2 cm (H)
Frame: 12-gauge, 2.5mm Commercial Steel
Backrest Positions: 8 adjustable levels
Seat Adjustments: 3 levels
🔥 Engineered for performance. Built to last. The FID-11 is your ultimate strength training foundation.
🚚 Free Shipping Australia-wide
💳 Afterpay Available – Shop now, pay later